Hello lovely humans,
This week I climbed a tower I really didn’t want to climb.
About 10 metres high.
I was genuinely scared, but it was the only way.
A brilliant friend came to help. We took it slowly. Checked everything twice. Built it, one pole at a time.
And then we were up, and got the job done.
I was left with pure pleasure and satisfaction. The height felt good, and then the thrill of achieving something I had doubted was possible, or safe. It was.
Sometimes we discover what we’re capable of not because we feel brave, but because we don’t really have a choice.
It made me wonder what else might be possible if I got out of my own way.
A couple of other things to share:
🌿 Paradhis Festival tickets are on sale
If you’re thinking of coming along for some wonderful wellness and mesmerising music this Summer, you can now book your festival ticket. You’re welcome to use my ambassador code when you do:
🎟 Code:HYPNOBF
👉 https://paradhis.co.uk
I'll share more details about the Hypno Haven I'm running there, next week.
🌿 More in-person retreats on the horizon
I’m in the process of shaping a series of small, half-day retreats this year - calm, grounded spaces for nervous-system reset, clarity and perspective. Dates aren’t live yet, but they’re coming too.
That’s it for now.
Wishing you a good weekend and some moments of ease, joy and satisfaction wherever you find them.
Warmly waving,
Adam
